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Active at home
Physical activity is important and can improve your quality of life. Very short and simple exercises which are carried out on a daily basis or several times per week, already can work wonders and you may feel more vital and balanced.
[1] Huang M, Lv A, Wang J, Xu N, Ma G, Zhai Z, Zhang B, Gao J, Ni C. Exercise Training and Outcomes in Hemodialysis Patients: Systematic Review and Meta-Analysis. Am J Nephrol. 2019;50(4):240-254. doi: 10.1159/000502447. Epub 2019 Aug 27. PMID: 31454822.